Start moving again

I enjoy all aspects of the class. I particularly welcome the way in which the yoga practice is tied into physical and emotional well- being. The work that we have done on breathing and relaxation has found its way into my everyday life. I always end a lesson feeling ready for the day.

I like learning new aspects of yoga and being encouraged to try more advanced exercises. On the occasions when I have an injury, I really appreciate how Fotini can flex the lesson to support me.

As a teacher, Fotini gives clear verbal explanations, which are supported by fantastic demonstrations. She provides appropriate feedback, allowing me to understand and improve my practice.

I got the feeling you really looked at me, which made me trust you completely in your clear directions and comments. After the lessons, I felt energized, empowered, and relaxed.

To me, Fotini is the perfect yoga teacher: a sharp eye for the body and mind, relaxed and attentive at the same time, and last but not least, warm and funny!

You have this magical way of being able to teach a class with different abilities. There is no disappointment in what or which asanas I cannot reach, but a reward according to the possibilities of the particular day. In short, although it is a group lesson, there is personal care for each one individually without losing the whole of the students.

In addition to the sense of care that I receive throughout the class, there is no lack of laughter and relaxation when needed.

I would definitely recommend Fotini’s classes to other women because of the love, warmth, and professional touch she shares with every member of the class.

I would like to thank Fotini for the way she stands by us not only on the mat but as a support system in our life as a strong and quiet force as a friend 💖

Warm and empathetic 😊